Tree of Life Power Yoga is located off Pontiac Ave. in Cranston, RI.
Click Here For Directions
Group, private and semi-private instruction is available. Yoga postures can be modified for any age or fitness level.
If you have never tried yoga before, this is the yoga for you!
Forrest Yoga Classes $15.00
Group Classes run for 90 minutes, unless otherwise noted.
They are conducted in an environment heated to 85 degrees, to maximize flexibility and promote deep relaxation and detoxification of the body.
Sun Feb 19 - 8am - Gary teaching
Mon Feb 20 - 6pm - Gary
Wed Feb 22 - 6pm - Gary
Fri Feb 24 - 6pm - Gary
Sun Feb 26 - 8am - Gary
Mon Feb 27 - 6pm - Gary
Wed Feb 29 - 6pm - Gary
Fri Mar 2 - 6pm - Gary
Sun Mar 4 - 8am - Gary
Mon Mar 5 - 6pm - Gary
Wed Mar 7 6 pm - Gary
Fri Mar 9 6pm - Gary
Sun Mar 11 - 8am - Gary
Sunday March 11, will be the last class offered at Tree of Life in March
Please arrive 10 minutes before the start of the class!
Class Descriptions
Forrest Yoga Classes are offered on a drop-in basis for $15.00 per class.
Private Instruction is available upon appointment. The cost is $100 for one hour. A two hour private is available for $175
Classes are tailored precisely to each individuals' needs and fitness level. Poses can be modified to heal injuries and prevent strain. Prenatal instruction focuses on strengthening the back, opening the hips, and increasing energy and circulation. In private instruction sessions, students are taught all of the basic poses, proper alignment, and breath exercises.
Make an appointment today: call 208-995-9642
Gary also offers large group corporate instruction either in the workplace or at Tree Life Yoga Studio for stress reduction, team building, and preventative healthcare purposes.
Bring a large towel, a yoga mat, a bottle of water, and dress in loose, comfortable clothing.
We have yoga mats available for purchase or rent. (Rent: $2.00, Purchase: $20.00)
Refrain from heavy meals two hours prior to class.
Water may be purchased at the studio for $1.00.
Please refrain from wearing perfumes or scented lotions.
Please turn cell phones and pagers off prior to class.
Please arrive 10 minutes before the start of class.
